Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak
Packaged product Other Foods MEAL MART
Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak contains 85 kcal per 100 g. A serving, 1 serving, 340 g (340 g) provides about 289 kcal.
Roughly 37% of its calories come from protein, with 32% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 159 kcal per 100 g across 1,484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 7.9 g | 16% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 32%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for other foods (median 8.2 g)
- Fiber0.6 gin the lowest quarter of other foods (median 1.2 g)
- Sugars1.8 gbelow the median for other foods (median 2 g)
- Fat2.9 gin the lowest quarter of other foods (median 6.7 g)
- Saturated fat0.74 gin the lowest quarter of other foods (median 2.5 g)
- Sodium174 mgin the lowest quarter of other foods (median 345 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85.3 kcal | 85 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 6.8 g | 6.8 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0.59 g | 0.6 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 174 mg | 174 mg |
Product details
- Brand
- MEAL MART
- Barcode
- 0051328704224
- Label serving
- 12 ONZ
- Category
- Other Deli
Ingredients
BEEF, WATER, PEAS & CARROTS, RICE, ONIONS, PEPPERS, EGGS, HOISIN SAUCE(SUGAR, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SWEETENER, WHEAT FLOUR, SOY SAUCE, HYDROLYZED VEGETABLE PROTEIN, SESAME OIL, SEASONINGS, DRIED GARLIC), SOY SAUCE (WATER, WHEAT, SOYBEANS, SUGAR, SALT, CORN SYRUP SOLIDS, HYDROLIZED SOY & CORN PROTEIN, SEASONINGS, LACTIC ACID, NATURAL FLAVORS), SOYBEAN OIL, GRANULATED GARLIC, HYDROLYZED VEGETABLE PROTEIN, HYDROLYZED SOY PROTEIN, GRANULATED ONIONS, SOY PROTEIN CONCENTRATE, MOLASSES, FLOUR, MODIFIED FOOD STARCH, SALT, SPICES & FLAVORINGS, SESAME OIL, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak?
100 g of Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak has 85 kcal. Serving, 1 serving, 340 g (340 g): about 289 kcal.
How much protein is in Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak?
Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 27 g in serving, 1 serving, 340 g (340 g). About 37% of its calories come from protein. Compared with other other foods, that is below the median (median 8.2 g).
How many carbs are in Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak?
Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak has 6.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.8 g of sugars.
How much fat is in Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak?
Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak contains 2.9 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
How much sodium is in Beef Pepper Steak With Rice In Gravy, Beef Pepper Steak?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051328704224. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2366090. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2022. Imported November 6, 2026.
Last updated: . Source description: "BEEF PEPPER STEAK WITH RICE IN GRAVY, BEEF PEPPER STEAK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.