Beef Lasagne
Packaged product Meals and Dishes Energise High Protein
Beef Lasagne contains 138 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 413 kcal.
Roughly 37% of its calories come from protein, with 33% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 2.9 g | |
| Protein L | 14 g | 28% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 31%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of meals and dishes (median 10 g)
- Fiber6.9 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat5.5 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium265 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Energise High Protein
- Barcode
- 4088700357132
- Label serving
- 1 portion (300 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free vegetable lasagne Amy's | 138 | 5.5 g | 16.5 g | 5.5 g |
| Sushiya Chicken Lo Mein Noodle Bowl Sushiya Sushi House | 138 | 7.2 g | 21.6 g | 3 g |
| 4 Egg Fried Rice Steam Bags Asda | 138 | 4.5 g | 23.4 g | 2.4 g |
| Cheese Burger Sliders State Fair | 138 | 5.8 g | 14.1 g | 6.5 g |
| Beef Lasagne Woolworths | 138 | 8.3 g | 12.6 g | 5.8 g |
| Easy Meals Beef Lasange Easy Meals | 138 | 9 g | 12 g | 5.7 g |
| Sushi Vinegar Mizkan | 138 | 0 g | 35 g | 0 g |
| Boni lasagne saumon Boni | 138 | 8.4 g | 9.8 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Lasagne?
100 g of Beef Lasagne has 138 kcal. Serving, 1 portion, 300 g (300 g): about 413 kcal.
Is Beef Lasagne high in protein?
Beef Lasagne contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 42 g in serving, 1 portion, 300 g (300 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Beef Lasagne?
Beef Lasagne has 11.6 g of total carbohydrates per 100 g, including 6.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Lasagne?
Beef Lasagne contains 5.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Beef Lasagne?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700357132. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.