Beef Lasagna (Cold)

Packaged product Meals and Dishes The Grocer

Beef Lasagna (Cold) contains 164 kcal per 100 g. A serving, 0.063 of container, 250 g (250 g) provides about 410 kcal.

Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 11% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
7.2 gprotein
17.2 gcarbohydrates
8 gfat
410kcal in serving, 0.063 of container, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 8 g 10%
Saturated fat L 3.2 g 16%
Trans fat L 0.12 g
Cholesterol L 20 mg 7%
Sodium L 372 mg 16%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Protein L 7.2 g 14%
Calcium L 140 mg11%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 41%Fat: 42%164kcal / 100 g
  • Protein 17%
  • Carbohydrates 41%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron10%

Nutritional insights

  • Protein7.2 gbelow the median for meals and dishes (median 10 g)
  • Fiber3.2 gabove the median for meals and dishes (median 1.7 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
  • Fat8 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium372 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Grocer
Barcode
0223339906793
Label serving
0.063 of container (250 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Lasagna (Cold)?

100 g of Beef Lasagna (Cold) has 164 kcal. Serving, 0.063 of container, 250 g (250 g): about 410 kcal.

How much protein is in Beef Lasagna (Cold)?

Beef Lasagna (Cold) contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 0.063 of container, 250 g (250 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Beef Lasagna (Cold)?

Beef Lasagna (Cold) has 17.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Lasagna (Cold)?

Beef Lasagna (Cold) contains 8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Beef Lasagna (Cold) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Lasagna (Cold)?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0223339906793. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.