Beef & Lamb Burger
Packaged product Meals and Dishes Royal Meats
Beef & Lamb Burger contains 229 kcal per 100 g. A serving, 1 burger, 170 g (170 g) provides about 389 kcal.
Roughly 71% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 1.2 g | |
| Cholesterol L | 58.8 mg | 20% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.59 g | |
| Protein L | 14.7 g | 29% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.59 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat17.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium529 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Meats
- Barcode
- 0882981000541
- Label serving
- 1 burger (170 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| pizza pasta sauce 450g Wingreens Farm | 229 | 2.4 g | 31.2 g | 10.5 g |
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| Seeded Bread Roast Chicken & Avo Sandwich Woolworths | 229 | 10.6 g | 18 g | 11.9 g |
| Sandwich farm egg Avec | 229 | 6.3 g | 18 g | 14 g |
| Burger Coles | 229 | 11 g | 20 g | 11.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Lamb Burger?
100 g of Beef & Lamb Burger has 229 kcal. Serving, 1 burger, 170 g (170 g): about 389 kcal.
Is Beef & Lamb Burger high in protein?
Beef & Lamb Burger contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 25 g in serving, 1 burger, 170 g (170 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Beef & Lamb Burger?
Beef & Lamb Burger has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Lamb Burger?
Beef & Lamb Burger contains 17.6 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Beef & Lamb Burger?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0882981000541. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.