Beef Frying Steak

Packaged product Beverages Dunnes Stores

Beef Frying Steak contains 111 kcal per 100 g.

Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Frying Steak by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
21 gprotein
0 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 3 g 4%
Saturated fat L 1.4 g 7%
Sodium L 0.12 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Fat: 24%111kcal / 100 g
  • Protein 76%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat3 gabove the median for beverages (median 0.1 g)
  • Saturated fat1.4 gabove the median for beverages (median 0.1 g)
  • Sodium0.12 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874409113
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flat Iron Steak Raw Tamminen 111 22 g 0 g 2.6 g
Marinated Chicken Breast Steaks Aldi 111 17.8 g 4.8 g 2.2 g
Gâteau de semoule Alsa 111 3.6 g 21 g 1.4 g
Tuna Chunks In Springwater coles 111 25.5 g 0 g 1.4 g
Rinder Hüftsteak Grillmeister 111 20 g 1.9 g 2.5 g
The Coffee Bean & Tea Leaf, Premium Medium Roast Ground Coffee, Toffee Nut International Coffee & Tea Llc. 111 22.2 g 11.1 g 0 g
Marinated Chicken Breast Steaks Ready- Set- Cook 111 17.8 g 4.8 g 2.2 g
Barbecue Hähnchensteaks Bernhard Matthews 111 19 g 2 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Frying Steak?

100 g of Beef Frying Steak has 111 kcal.

Is Beef Frying Steak high in protein?

Beef Frying Steak contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Beef Frying Steak?

Beef Frying Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Frying Steak?

Beef Frying Steak contains 3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Beef Frying Steak?

100 g contains 0.12 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874409113. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.