Beef dumplings

Packaged product Meals and Dishes Mìlà

Beef dumplings contains 250 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 200 kcal.

Roughly 44% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
8.8 gprotein
26.2 gcarbohydrates
11.2 gfat
200kcal in serving, 4 pieces, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 11.2 g 14%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 18.7 mg 6%
Sodium L 463 mg 20%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 1.3 g 4%
Total sugars L 2.5 g
Added sugars L 2.5 g 5%
Protein L 8.8 g 18%
Vitamin D L 0 µg0%
Calcium L 25 mg2%
Iron L 2.3 mg13%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 44%Fat: 42%250kcal / 100 g
  • Protein 15%
  • Carbohydrates 44%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein8.8 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat11.2 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium463 mgabove the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mìlà
Barcode
0810130080786
Label serving
4 pieces (80 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef dumplings?

100 g of Beef dumplings has 250 kcal. Serving, 4 pieces, 80 g (80 g): about 200 kcal.

How much protein is in Beef dumplings?

Beef dumplings contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 4 pieces, 80 g (80 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Beef dumplings?

Beef dumplings has 26.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef dumplings?

Beef dumplings contains 11.2 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Beef dumplings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef dumplings?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810130080786. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.