Beef burgers
Packaged product Meals and Dishes Giant Eagle
Beef burgers contains 274 kcal per 100 g.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8.9 g | 44% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.9 g | 32% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat23 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium66 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 15.9 g | 15.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 23 g | 23 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 66.4 mg | 66 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034100322
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brie Bacon Chilli Sandwich Asda | 274 | 11 g | 28 g | 13 g |
| Tuna Salad Croissant Sandwich readymeals | 274 | 12 g | 18.3 g | 17.1 g |
| #8 Sandwich No cheese Sprouts | 274 | 17.3 g | 15.5 g | 15.5 g |
| Nacho Cheese Pasta Morrisons | 274 | 6.3 g | 20.3 g | 18.3 g |
| Tender British Veal Burgers Waitrose | 274 | 22.8 g | 6.2 g | 17.6 g |
| Lot A Meat Chicago Style Thin Crust Pizza Nancy’s | 274 | 13.3 g | 21.5 g | 14.8 g |
| Frozen Smash Burger Asda | 274 | 22 g | 2.2 g | 19 g |
| Sandwich De Galleta Vainilla Nevada | 274 | 3.5 g | 37.9 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef burgers?
100 g of Beef burgers has 274 kcal.
Is Beef burgers high in protein?
Beef burgers contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Beef burgers?
Beef burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef burgers?
Beef burgers contains 23 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).
What vitamins and minerals does Beef burgers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef burgers?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384339. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0030034100322. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.