Beef Burger
Packaged product Meals and Dishes WAREEF
Beef Burger contains 169 kcal per 100 g.
Roughly 47% of its calories come from fat, with 43% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.37 g | |
| Cholesterol L | 39.8 mg | 13% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 4.1 g | 2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars | not reported | |
| Protein L | 18.7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 10%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.7 gin the top quarter of meals and dishes (median 9.8 g)
- Fiber0.1 gin the lowest quarter of meals and dishes (median 1.6 g)
- Fat9 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 2.8 g)
- Sodium501 mgabove the median for meals and dishes (median 403 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Product details
- Brand
- WAREEF
- Barcode
- 6287058150930
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Honey Crispy Chicken Sushi 7-Eleven | 169 | 4.6 g | 32.8 g | 1.7 g |
| Genki Shrimp Sushi Rice Whole Foods | 169 | 6.2 g | 26 g | 5.4 g |
| Salmon And Cream Cheese Sandwich Spar | 169 | 9.9 g | 19.8 g | 5.6 g |
| General Tso's Chicken &Vegetable Fried Rice Fresh to Tabe | 169 | 5.6 g | 27.5 g | 4.2 g |
| Beef Egg Roll (Beef & Veggie Bowl) Lean Kitchen | 169 | 14.8 g | 14.4 g | 5.9 g |
| Gourmet Kimchi Dumpling with Skinny Dough Hanmandoo | 170 | 4.9 g | 23.4 g | 6.9 g |
| Porj & Chive Dumplings Bibigo | 169 | 8.3 g | 20.5 g | 5.6 g |
| Chicken & Chorizo Lasagne Prepkitchen | 169 | 14.6 g | 11.7 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Burger?
100 g of Beef Burger has 169 kcal.
Is Beef Burger high in protein?
Beef Burger contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.8 g).
How many carbs are in Beef Burger?
Beef Burger has 4.1 g of total carbohydrates per 100 g, including 0.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Burger?
Beef Burger contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Beef Burger?
100 g contains 501 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287058150930. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Source description: "BEEF BURGER". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.