Beef Bottom Round Steak
Packaged product Beverages USDA Choice
Beef Bottom Round Steak contains 132 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 150 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 57.3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beverages (median 0.6 g)
- Fat5.3 gabove the median for beverages (median 0.1 g)
- Saturated fat1.8 gabove the median for beverages (median 0.1 g)
- Sodium57.3 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA Choice
- Barcode
- 0263172910373
- Label serving
- 1 portion (113.398 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirloin Tender Steak McClaren Farms | 132 | 22.9 g | 0 g | 4.4 g |
| Sirloin Steak Walmart | 132 | 22.9 g | 0 g | 4.4 g |
| Top Sirloin Steak ANGUS Premium Choice Beef | 132 | 22.9 g | 0 g | 4.4 g |
| Top Sirloin Steak Pineland Farms | 132 | 22 g | 0 g | 4.4 g |
| Black Angus Beef Top Round Steak Aldi | 132 | 22.9 g | 0 g | 4 g |
| Chuck Tender Steak Good And Gather | 132 | 21.2 g | 0 g | 5.3 g |
| Chuck Steak, Boneless Black Angus Choice PicknSave | 132 | 21.2 g | 0 g | 5.3 g |
| 15oz Flank Steak Thrive | 132 | 21.2 g | 0 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bottom Round Steak?
100 g of Beef Bottom Round Steak has 132 kcal. Serving, 1 portion, 113.398 g (113 g): about 150 kcal.
Is Beef Bottom Round Steak high in protein?
Beef Bottom Round Steak contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 1 portion, 113.398 g (113 g). About 65% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef Bottom Round Steak?
Beef Bottom Round Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bottom Round Steak?
Beef Bottom Round Steak contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Beef Bottom Round Steak?
100 g contains 57.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263172910373. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.