Beef biltong easy tear
Packaged product Beverages Woolworths
Beef biltong easy tear contains 339 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 102 kcal.
Roughly 82% of its calories come from protein, with 14% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 2,050 mg | 89% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 68.3 g | 137% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 4%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein68.3 gin the top quarter of beverages (median 0.6 g)
- Sugars2.7 gbelow the median for beverages (median 4.8 g)
- Fat5.3 gabove the median for beverages (median 0.1 g)
- Saturated fat2.7 gin the top quarter of beverages (median 0.1 g)
- Sodium2,050 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 20173609
- Label serving
- 1 portion (30 g)
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
• south africa's favou our biltong is made of meat based on as great flavour, • beef vinegar (contains: caramel colour) salt flavourant (contains: maize dextrose sugar flavour enhancers acids [citric acid] flavouring) coriander (radurised) yeast extract, made with 314 g of raw meat per 100 g biltong, ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef biltong easy tear?
100 g of Beef biltong easy tear has 339 kcal. Serving, 1 portion, 30 g (30 g): about 102 kcal.
Is Beef biltong easy tear high in protein?
Beef biltong easy tear contains 68.3 g of protein per 100 g (137% of the 50 g Daily Value), or 20.5 g in serving, 1 portion, 30 g (30 g). About 82% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef biltong easy tear?
Beef biltong easy tear has 3.3 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef biltong easy tear?
Beef biltong easy tear contains 5.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Beef biltong easy tear?
100 g contains 2,050 mg of sodium, 89% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20173609. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.