Beef Barley Soup
Packaged product Soups and Sauces Aylmer
Beef Barley Soup contains 44 kcal per 100 g. A serving, 1 tasse, 250 ml (250 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 278% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 2 g | 4% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 50 mg | 278% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 72%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat0.4 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.16 gbelow the median for soups and sauces (median 0.8 g)
- Sodium224 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aylmer
- Barcode
- 0061202029305
- Label serving
- 1 tasse (250 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Unsweetened Apple Sauce Weis Quality | 44 | 0 g | 10.6 g | 0 g |
| Light Apple Sauce Weis Markets Inc. | 44 | 0 g | 10.6 g | 0 g |
| Soupe epinards brocoli et chou kale bio Monop daily | 44 | 1.2 g | 1.8 g | 3.3 g |
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| Soupe Repas Veggie legumes pois chiches & sorgho Priméal | 44 | 2.3 g | 4.8 g | 1 g |
| Tomato Soup Campbell's | 44 | 0.97 g | 8.7 g | 0.49 g |
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| beef n barley soup Western Family | 44 | 2 g | 8 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Barley Soup?
100 g of Beef Barley Soup has 44 kcal. Serving, 1 tasse, 250 ml (250 g): about 110 kcal.
How much protein is in Beef Barley Soup?
Beef Barley Soup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 tasse, 250 ml (250 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Beef Barley Soup?
Beef Barley Soup has 7.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Barley Soup?
Beef Barley Soup contains 0.4 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Beef Barley Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (278% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Barley Soup?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061202029305. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.