Beef and vegetable soup
Packaged product Soups and Sauces Coles
Beef and vegetable soup contains 47 kcal per 100 g. A serving, 1 serving, 215 g (215 g) provides about 100 kcal.
Roughly 55% of its calories come from carbohydrates, with 24% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.5 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 55%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.1 g)
- Fiber1 gabove the median for soups and sauces (median 1 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.47 gbelow the median for soups and sauces (median 0.8 g)
- Sodium277 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645103440
- Quantity
- 430 g
- Label serving
- 1 serving (215 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Vegetables (18%) [Potato, Carrot, Celery, Onion], No Added Hormone Australian Beef (8%), Pearl Barley(7%), Corn Starch, Tomato Paste, Natural Flavours, Salt, Sugar, Spice, Vegetable Gum (415), Natural Colours (Plain Caramel, Paprika Oleoresin), Herb Extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Pasta Sauce Great Value | 47 | 1.6 g | 8.6 g | 1.2 g |
| Mexican sauce Pancho Villa | 47 | 1.5 g | 8 g | 0.5 g |
| Bio Napoli sauce Naturaplan | 47 | 1.5 g | 6 g | 1.5 g |
| Slow roasted tomatoe and mascarpone soup Taste the difference | 47 | 1.3 g | 3.7 g | 2.8 g |
| Everything green soup Woolworths | 47 | 1.1 g | 3 g | 3 g |
| Lando’s Meatballs & Chorizo Pasta with Tomato Capsicum Sauce YOUFOODZ | 47 | 10.2 g | 4.3 g | 2.6 g |
| Organic Arrabbiata Pasta Sauce Spiral Foods | 47 | 1.8 g | 8.2 g | 1 g |
| Cup of soup creamy pumkin Continental | 46 | 0.48 g | 7.7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef and vegetable soup?
100 g of Beef and vegetable soup has 47 kcal. Serving, 1 serving, 215 g (215 g): about 100 kcal.
How much protein is in Beef and vegetable soup?
Beef and vegetable soup contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 5.8 g in serving, 1 serving, 215 g (215 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Beef and vegetable soup?
Beef and vegetable soup has 6.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef and vegetable soup?
Beef and vegetable soup contains 1 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
How much sodium is in Beef and vegetable soup?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645103440. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.