Beech nut breakfast on the go yogurt
Packaged product Dairy and Eggs Beech-Nut
Beech nut breakfast on the go yogurt contains 91 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.9 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.51 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 14.1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.59 g)
- Sugars14.1 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.51 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200011126
- Category
- Dairy and Eggs
Ingredients
zucchini, banana, spinach, lemon juice concentrate. contact us at 1-800-beech-nut or www.beechnut.com 2 tbsp spinach 1/3 banana how to use squeeze and ve right out of pouch to waran puch in warm water. caution: do not microwave use product under adult supervision keep cap out of reach of children. do not use if cap seal isen, pouch looks damaged or is unusually inflated. refrigerate after operang. use within 3 days.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beech nut breakfast on the go yogurt?
100 g of Beech nut breakfast on the go yogurt has 91 kcal.
How much protein is in Beech nut breakfast on the go yogurt?
Beech nut breakfast on the go yogurt contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Beech nut breakfast on the go yogurt?
Beech nut breakfast on the go yogurt has 20.2 g of total carbohydrates per 100 g, including 1 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beech nut breakfast on the go yogurt?
Beech nut breakfast on the go yogurt contains 1 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200011126. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.