Beansprouts
Packaged product Beans and Legumes TESCO
Beansprouts contains 47 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 47 kcal.
Roughly 50% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gbelow the median for beans and legumes (median 3.8 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- TESCO
- Barcode
- 03264713
- Quantity
- 300g 2 servings
- Label serving
- 1 serving (100 g)
- Category
- bean-sprouts
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
% RI for an average adult 8400k 2000kc 708 20 Carbohydrate of which sugars
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taugé Picnic | 30 | 2.6 g | 3.4 g | 0.25 g |
| Mung Bean Sprouts Canyon Foods | 29 | 3.5 g | 6.6 g | 0.44 g |
| Bean Sprouts Parilla Fresh | 19 | 2 g | 1 g | 0.5 g |
| Beansprouts Biona Organic | 18 | 1.7 g | 3.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beansprouts?
100 g of Beansprouts has 47 kcal. Serving, 1 serving, 100 g (100 g): about 47 kcal.
How much protein is in Beansprouts?
Beansprouts contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein.
How many carbs are in Beansprouts?
Beansprouts has 3.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beansprouts?
Beansprouts contains 2.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Beansprouts?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03264713. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "BEANSPROUTS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.