Beansprouts
Packaged product Beans and Legumes Morrisons
Beansprouts contains 43 kcal per 100 g. A serving, 158 g (158 g) provides about 68 kcal.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of beans and legumes (median 6.2 g)
- Sugars1.4 gbelow the median for beans and legumes (median 2.8 g)
- Fat3 gabove the median for beans and legumes (median 1.8 g)
- Saturated fat0.4 gabove the median for beans and legumes (median 0.2 g)
- Sodium16 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251733973
- Quantity
- 360 g
- Label serving
- 158 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Tofu Lo Sam | 43 | 3.4 g | 4.8 g | 1.1 g |
| Blushing berries, pear and banana Piccolo | 43 | 0.8 g | 11 g | 0.5 g |
| Diced Peaches Snackerinos | 43 | 0.32 g | 9.6 g | 0.08 g |
| power beans marigold | 43 | 2.6 g | 5 g | 1.4 g |
| Tenderstem Broccoli Spears Waitrose & Partners | 43 | 4.3 g | 3.2 g | 0.6 g |
| Seasonally Selected Pears Asda Exceptional | 43 | 0.3 g | 11 g | 0.1 g |
| Morrisons Peach slices Morrisons | 43 | 0.6 g | 9.7 g | 0 g |
| Peach slices Co Op | 43 | 0.6 g | 9.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beansprouts?
100 g of Beansprouts has 43 kcal. Serving, 158 g (158 g): about 68 kcal.
How much protein is in Beansprouts?
Beansprouts contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2.5 g in serving, 158 g (158 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.2 g).
How many carbs are in Beansprouts?
Beansprouts has 2.1 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beansprouts?
Beansprouts contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Beansprouts?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251733973. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.