Beansprouts
Packaged product Beans and Legumes Always Fresh
Beansprouts contains 18 kcal per 100 g.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.2 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.091 g | 0.5% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 0.61 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.091 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of beans and legumes (median 6.4 g)
- Sugars0.091 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat1.5 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.091 gbelow the median for beans and legumes (median 0.32 g)
- Sodium209 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always Fresh
- Barcode
- 9300602456429
- Quantity
- 200g
- Category
- whole-bean-sprouts-canned
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEAN SPROUTS (65%), WATER, SALT, FOOD ACID (330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Frequently asked questions
How many calories are in Beansprouts?
100 g of Beansprouts has 18 kcal.
How much protein is in Beansprouts?
Beansprouts contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Beansprouts?
Beansprouts has 0.61 g of total carbohydrates per 100 g, including 0.091 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beansprouts?
Beansprouts contains 1.5 g of fat per 100 g, of which 0.091 g is saturated (0.5% of the Daily Value).
How much sodium is in Beansprouts?
100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300602456429. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.