Bean thread vermicelli noodle Raw
Packaged product Beans and Legumes Pandaroo
Bean thread vermicelli noodle Raw contains 418 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 230 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 81% of the Daily Value for iron, 36% of the Daily Value for calcium and 18% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 21.8 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 5.5 g | 11% |
| Vitamin D L | 3.6 µg | 18% |
| Calcium L | 473 mg | 36% |
| Iron L | 14.5 mg | 81% |
| Potassium L | 427 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for beans and legumes (median 6.4 g)
- Fiber7.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars21.8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat14.5 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.32 g)
- Sodium291 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pandaroo
- Barcode
- 9319224990464
- Label serving
- 1 serving (55 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean thread vermicelli noodle Raw?
100 g of Bean thread vermicelli noodle Raw has 418 kcal. Serving, 1 serving, 55 g (55 g): about 230 kcal.
How much protein is in Bean thread vermicelli noodle Raw?
Bean thread vermicelli noodle Raw contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 serving, 55 g (55 g). About 5% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Bean thread vermicelli noodle Raw?
Bean thread vermicelli noodle Raw has 67.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean thread vermicelli noodle Raw?
Bean thread vermicelli noodle Raw contains 14.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Bean thread vermicelli noodle Raw contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (81% DV), calcium (36% DV) and Vitamin D (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean thread vermicelli noodle Raw?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319224990464. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.