Bean Dip Bowl
Packaged product Soups and Sauces DELI KITCHEN
Bean Dip Bowl contains 86 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 25 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.2 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber3.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat3.4 gabove the median for soups and sauces (median 2.9 g)
- Sodium431 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DELI KITCHEN
- Barcode
- 0011110663856
- Label serving
- 2 tbsp (29 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Veggie Gourmet Soup Blends SuperSoup | 86 | 3.4 g | 20.7 g | 0 g |
| Pork Tenderloin, BBQ Sauce, Vegetables & Rice 3 Chefs | 86 | 5.5 g | 13.8 g | 0.77 g |
| Potato And Leek Soup Eatto | 86 | 0.9 g | 4 g | 7.3 g |
| Sauerkraut Beef Soup With Noodle MagicCook | 86 | 5.3 g | 11.9 g | 1.9 g |
| Chicken Laksa Soup Harris Farm | 86 | 3.4 g | 4.6 g | 6 g |
| Pea & Ham Soup Woolworths | 86 | 5.6 g | 7.5 g | 2.9 g |
| Broccoli & Spinach Soup Lotts & Co | 86 | 3 g | 6 g | 6 g |
| Pork Bone Broth Curry Muji | 86 | 4.4 g | 6.8 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Dip Bowl?
100 g of Bean Dip Bowl has 86 kcal. Serving, 2 tbsp, 29 g (29 g): about 25 kcal.
How much protein is in Bean Dip Bowl?
Bean Dip Bowl contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 29 g (29 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Bean Dip Bowl?
Bean Dip Bowl has 10.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Dip Bowl?
Bean Dip Bowl contains 3.4 g of fat per 100 g.
How much sodium is in Bean Dip Bowl?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110663856. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Source description: "BEAN DIP BOWL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.