bean chilli and rice
Packaged product Beans and Legumes tesco
Bean chilli and rice contains 120 kcal per 100 g. A serving, 400 g (400 g) provides about 480 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for beans and legumes (median 6.4 g)
- Sugars2 gbelow the median for beans and legumes (median 2.6 g)
- Fat3.1 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.9 gabove the median for beans and legumes (median 0.32 g)
- Sodium128 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tesco
- Barcode
- 5059697770265
- Label serving
- 400 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Scarpone | 120 | 7.2 g | 20 g | 0.8 g |
| Black Bean Salad Aldi | 120 | 5 g | 16 g | 4 g |
| Garbanzo beans Hart brand | 120 | 7 g | 21 g | 2 g |
| Black Beans Great Value | 120 | 7 g | 22 g | 0.5 g |
| Peas with Leeks & Pancetta Tesco Finest | 120 | 6.3 g | 7.6 g | 6.1 g |
| Marinated Mixed Bean Salad Sans nom | 120 | 6.4 g | 19.2 g | 3.2 g |
| Salade de Betterave, Fromage de Chèvre et Lentilles Marks & Spencer | 120 | 4.9 g | 15.1 g | 3.3 g |
| Pois chiches - cumin, coriandre Casino | 120 | 7.8 g | 13 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bean chilli and rice?
100 g of bean chilli and rice has 120 kcal. Serving, 400 g (400 g): about 480 kcal.
How much protein is in bean chilli and rice?
Bean chilli and rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 12.8 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in bean chilli and rice?
Bean chilli and rice has 16.4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bean chilli and rice?
Bean chilli and rice contains 3.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in bean chilli and rice?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697770265. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.