Be Well Bars With Benefits
Packaged product Other Foods Jimmy
Be Well Bars With Benefits contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 664% of the Daily Value for Vitamin C, 21% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 11.1 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 20 g | 40% |
| Vitamin C L | 598 mg | 664% |
| Calcium L | 156 mg | 12% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 400 mg | 9% |
| Zinc L | 1.1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber6.7 gin the top quarter of other foods (median 1.9 g)
- Sugars11.1 gabove the median for other foods (median 3.4 g)
- Fat20 gin the top quarter of other foods (median 6.5 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Sodium167 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 2,670 IU |
|---|---|
| Vitamin E L | 8 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 53.3 g | 46.7 g |
| Fat | 15.6 g | 20 g |
| Fiber | 8.9 g | 6.7 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 156 mg | 167 mg |
Product details
- Brand
- Jimmy
- Barcode
- 0850003833484
- Label serving
- 1 bar (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Be Well Bars With Benefits?
100 g of Be Well Bars With Benefits has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.
Is Be Well Bars With Benefits high in protein?
Be Well Bars With Benefits contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 9 g in serving, 1 bar, 45 g (45 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Be Well Bars With Benefits?
Be Well Bars With Benefits has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 11.1 g of sugars.
How much fat is in Be Well Bars With Benefits?
Be Well Bars With Benefits contains 20 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Be Well Bars With Benefits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (664% DV), iron (21% DV), calcium (12% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Be Well Bars With Benefits?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487622. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850003833484. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.