Bé complet
Packaged product Other Foods Lu
Bé complet contains 426 kcal per 100 g. A serving, 100.0 g (100 g) provides about 426 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 4.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.2 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars4.7 gabove the median for other foods (median 3.6 g)
- Fat13 gabove the median for other foods (median 6.1 g)
- Saturated fat5.7 gabove the median for other foods (median 2.1 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 0078044186400
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Flapjack Snak Shed | 426 | 4.7 g | 44 g | 25 g |
| Croissant et choco Leclerc | 426 | 8.7 g | 44 g | 23 g |
| Henry hippo Sweet Corner | 426 | 3 g | 70.8 g | 14.3 g |
| Ramen Samyang | 426 | 8.7 g | 67 g | 13.9 g |
| Hegarty's Cheddar Dunnes | 426 | 24 g | 1.5 g | 36 g |
| Protein Flapjacks Brochan | 426 | 21.8 g | 43.9 g | 16.9 g |
| Protein Brownie Prozis | 426 | 26 g | 26 g | 23 g |
| Csokoládés müzliszelet Happy Harvest | 426 | 6.2 g | 67.7 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bé complet?
100 g of Bé complet has 426 kcal. Serving, 100.0 g (100 g): about 426 kcal.
Is Bé complet high in protein?
Bé complet contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Bé complet?
Bé complet has 63 g of total carbohydrates per 100 g, including 8.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bé complet?
Bé complet contains 13 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078044186400. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.