BBQ Sauce

Packaged product Soups and Sauces H-E-B Organics

BBQ Sauce contains 147 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

BBQ Sauce by H-E-B Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
0 gprotein
41.2 gcarbohydrates
0 gfat
50kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 794 mg 35%
Total carbohydrates L 41.2 g 15%
Dietary fiber L 2.9 g 10%
Total sugars L 35.3 g
Added sugars L 35.3 g 71%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 176 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%147kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber2.9 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars35.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium794 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 147 kcal147 kcal
Protein 0 g0 g
Carbohydrates 41.2 g41.2 g
Fat 0 g0 g
Fiber 2.9 g2.9 g
Sugars 35.3 g35.3 g
Sodium 794 mg794 mg

Product details

Brand
H-E-B Organics
Barcode
0041220162888
Quantity
14 oz
Label serving
2 tbsp (34 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Hot Chili Sauce Yeo's 147 0 g 35.3 g 0 g
Jack Daniel's Master Blend Barbecue Sauce Heinz 147 0 g 38.2 g 0 g
Lefty's spices, llc, bbq sauce, mild Lefty's Spices Llc 147 0 g 38.2 g 0 g
น้ำจิ้มแจ่ว KRS 147 5.9 g 35.3 g 0 g
Hot Curry Gewürz Ketchup Rich 147 0.5 g 35 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Sauce?

100 g of BBQ Sauce has 147 kcal. Serving, 2 tbsp, 34 g (34 g): about 50 kcal.

How much protein is in BBQ Sauce?

BBQ Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 34 g (34 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in BBQ Sauce?

BBQ Sauce has 41.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 35.3 g of sugars.

How much fat is in BBQ Sauce?

BBQ Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in BBQ Sauce?

100 g contains 794 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2576011. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220162888. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.