BBQ Chicken, Smoked Bacon & Cheddar
Packaged product Poultry DELI SELECT
BBQ Chicken, Smoked Bacon & Cheddar contains 223 kcal per 100 g. A serving, 1 sandwich, 219 g (219 g) provides about 487 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7.1 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 45%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gbelow the median for poultry (median 17.9 g)
- Fiber1.8 gin the top quarter of poultry (median 0.031 g)
- Sugars7.1 gin the top quarter of poultry (median 0.88 g)
- Fat8.8 gabove the median for poultry (median 4.4 g)
- Saturated fat3.3 gin the top quarter of poultry (median 1.2 g)
- Sodium244 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DELI SELECT
- Barcode
- 10519363
- Label serving
- 1 Sandwich (219 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey, Ham, & Bacon Sub Great American Deli | 223 | 14.5 g | 27 g | 6.5 g |
| British Chicken Legs Ocado | 223 | 17 g | 0.5 g | 17 g |
| Chicken Kheema Parathas Zorabian | 222 | 13.2 g | 27.5 g | 6.6 g |
| Chicken Quesadilla Costco | 223 | 11.7 g | 13.6 g | 13.2 g |
| Chicken Marinara Wrap Henry Denny & Sons | 222 | 11.2 g | 26.4 g | 7.7 g |
| Chicken Fajita Quesadilla Kirkland Signature | 223 | 11.9 g | 13.5 g | 13.2 g |
| Southern Style Chicken Wrap Coles Kitchen | 223 | 10.1 g | 26.9 g | 7.8 g |
| Australian Chicken Schnitzel Ready Set Cook! | 222 | 8.8 g | 16.4 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken, Smoked Bacon & Cheddar?
100 g of BBQ Chicken, Smoked Bacon & Cheddar has 223 kcal. Serving, 1 sandwich, 219 g (219 g): about 487 kcal.
Is BBQ Chicken, Smoked Bacon & Cheddar high in protein?
BBQ Chicken, Smoked Bacon & Cheddar contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 27.4 g in serving, 1 sandwich, 219 g (219 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in BBQ Chicken, Smoked Bacon & Cheddar?
BBQ Chicken, Smoked Bacon & Cheddar has 26.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken, Smoked Bacon & Cheddar?
BBQ Chicken, Smoked Bacon & Cheddar contains 8.8 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in BBQ Chicken, Smoked Bacon & Cheddar?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10519363. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.