BBQ Chicken Mac + Cheese
Packaged product Dairy and Eggs Costco
BBQ Chicken Mac + Cheese contains 222 kcal per 100 g. A serving, 1 portion, 153 g (153 g) provides about 340 kcal.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 8.5 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Fat14.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.5 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0212823817653
- Label serving
- 1 portion (153 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken Mac + Cheese?
100 g of BBQ Chicken Mac + Cheese has 222 kcal. Serving, 1 portion, 153 g (153 g): about 340 kcal.
How much protein is in BBQ Chicken Mac + Cheese?
BBQ Chicken Mac + Cheese contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 portion, 153 g (153 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in BBQ Chicken Mac + Cheese?
BBQ Chicken Mac + Cheese has 17.6 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken Mac + Cheese?
BBQ Chicken Mac + Cheese contains 14.4 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212823817653. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.