BBQ Burger

Packaged product Meals and Dishes Garden Gourmet

BBQ Burger contains 196 kcal per 100 g. A serving, 100.0 g (100 g) provides about 196 kcal.

Roughly 64% of its calories come from fat, with 29% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
13.4 gprotein
3.1 gcarbohydrates
12.9 gfat
196kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 12.9 g 17%
Saturated fat L 3.9 g 20%
Sodium not reported
Total carbohydrates L 3.1 g 1%
Dietary fiber L 6.3 g 23%
Total sugars L 0.2 g
Protein L 13.4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 7%Fat: 64%196kcal / 100 g
  • Protein 29%
  • Carbohydrates 7%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.4 gabove the median for meals and dishes (median 10 g)
  • Fiber6.3 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars0.2 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat12.9 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat3.9 gabove the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garden Gourmet
Barcode
44262653
Label serving
100.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Free Range Egg Mayo on Oatmeal Bread Essential Waitrose 196 9.4 g 26 g 5.4 g
Hipp Gemüse-Lasagne Hipp 196 7.5 g 25 g 6.8 g
Gluten free high-protein beef lasagna Food 4 fitness 196 17.5 g 17.5 g 7.6 g
Vegan Burger BLOCK HOUSE 196 9.4 g 3.5 g 13 g
Street Taco White Corn Tortillas Rodriguez Bakery 196 4.4 g 39.1 g 2.2 g
Pizza fina vegana Kentes 196 3.3 g 22 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Burger?

100 g of BBQ Burger has 196 kcal. Serving, 100.0 g (100 g): about 196 kcal.

Is BBQ Burger high in protein?

BBQ Burger contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 13.4 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in BBQ Burger?

BBQ Burger has 3.1 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Burger?

BBQ Burger contains 12.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 44262653. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.