Bayo Bean Dip
Packaged product Soups and Sauces Yo Quiero
Bayo Bean Dip contains 94 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 30 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 3.1 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber6.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.1 gbelow the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium719 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo Quiero
- Barcode
- 0810041590000
- Label serving
- 2 tbsp (32 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasame Teriyaki Stir Fry Sauce Private Selection | 94 | 0 g | 18.8 g | 0 g |
| Cooking sauce H-E-B | 94 | 3.1 g | 9.4 g | 2.3 g |
| Original Bean Dip ¡Yo Quiero! | 94 | 6.3 g | 18.8 g | 0 g |
| Chipotle Adobo Cooking Sauce Tapatio | 94 | 3.1 g | 9.4 g | 6.3 g |
| Mushroom Ginger sauce Dek Som Boon | 94 | 0 g | 18.8 g | 0 g |
| Sweet Chili Sauce Lieber’s | 94 | 0 g | 18.8 g | 0 g |
| Mala Sauce Vivid Kitchen | 94 | 3.1 g | 9.4 g | 6.3 g |
| Hot Sauce Rude Mama | 94 | 1.3 g | 6.3 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bayo Bean Dip?
100 g of Bayo Bean Dip has 94 kcal. Serving, 2 tbsp, 32 g (32 g): about 30 kcal.
How much protein is in Bayo Bean Dip?
Bayo Bean Dip contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 32 g (32 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Bayo Bean Dip?
Bayo Bean Dip has 15.6 g of total carbohydrates per 100 g, including 6.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bayo Bean Dip?
Bayo Bean Dip contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bayo Bean Dip?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041590000. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.