Bay Scallops

Packaged product Other Foods Winn-Dixie

Bay Scallops contains 80 kcal per 100 g. A serving, 113 g (113 g) provides about 90 kcal.

Roughly 80% of its calories come from protein, with 11% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
15.2 gprotein
1.8 gcarbohydrates
0.89 gfat
90kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0.89 g 1%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 161 mg 7%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15.2 g 30%
Vitamin A L 0 µg0%
Vitamin C L 4.5 mg5%
Calcium L 22 mg2%
Iron L 0.24 mg1%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 9%Fat: 11%80kcal / 100 g
  • Protein 80%
  • Carbohydrates 9%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Calcium2%Iron1%Vitamin A0%Potassium0%

Nutritional insights

  • Protein15.2 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.89 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.89 gbelow the median for other foods (median 1.9 g)
  • Sodium161 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66.5 kcal80 kcal
Protein 13.3 g15.2 g
Carbohydrates 1.6 g1.8 g
Fat 0.78 g0.89 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.14 mg161 mg

Product details

Brand
Winn-Dixie
Barcode
0021140016645
Quantity
113 g
Label serving
113 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BAY SCALLOPS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bay Scallops?

100 g of Bay Scallops has 80 kcal. Serving, 113 g (113 g): about 90 kcal.

Is Bay Scallops high in protein?

Bay Scallops contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 17.2 g in serving, 113 g (113 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Bay Scallops?

Bay Scallops has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bay Scallops?

Bay Scallops contains 0.89 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Bay Scallops?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 764610. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0021140016645. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.