Bauernsalat
Packaged product Other Foods Rewe
Bauernsalat contains 59 kcal per 100 g. A serving, 187.0 g (187 g) provides about 110 kcal.
Roughly 54% of its calories come from fat, with 25% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.9 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 21%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 7 g)
- Fiber5 gin the top quarter of other foods (median 1.9 g)
- Sugars2.9 gbelow the median for other foods (median 3.4 g)
- Fat3.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 2281488002795
- Label serving
- 187.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Root blend Great Value | 59 | 1.2 g | 14.1 g | 0 g |
| Ocean Royale Marinara Mix Ocean royale | 59 | 12.4 g | 1.5 g | 0.3 g |
| Randen gedämpft Migros | 59 | 1.9 g | 11 g | 0.5 g |
| GO Yoplait Yoplait | 59 | 10 g | 3.5 g | 0.5 g |
| كانديا Candia | 59 | 3.2 g | 4.8 g | 3.1 g |
| Mélange cuisine pour recettes provençales Saint Eloi | 59 | 1.2 g | 3.5 g | 4 g |
| Spaghetti loops Morrisons | 59 | 1.5 g | 11.9 g | 0.4 g |
| Hiro Danone | 59 | 8.3 g | 5.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauernsalat?
100 g of Bauernsalat has 59 kcal. Serving, 187.0 g (187 g): about 110 kcal.
How much protein is in Bauernsalat?
Bauernsalat contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 6.9 g in serving, 187.0 g (187 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Bauernsalat?
Bauernsalat has 3 g of total carbohydrates per 100 g, including 5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauernsalat?
Bauernsalat contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2281488002795. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.