Battered Haddock Portions

Packaged product Other Foods Lil Haddies

Battered Haddock Portions contains 222 kcal per 100 g. A serving, 1 portion, 99.223 g (99.2 g) provides about 220 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
10.1 gprotein
21.2 gcarbohydrates
10.1 gfat
220kcal in serving, 1 portion, 99.223 g (99.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 10.1 g 13%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 25.2 mg 8%
Sodium L 544 mg 24%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 10.1 g 20%
Vitamin D L 0 µg0%
Calcium L 19.1 mg1%
Iron L 0 mg0%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%222kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium1%Vitamin D0%Iron0%

Nutritional insights

  • Protein10.1 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars1 gbelow the median for other foods (median 3.4 g)
  • Fat10.1 gabove the median for other foods (median 6.5 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium544 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.079 g

Product details

Brand
Lil Haddies
Barcode
0756428404875
Label serving
1 portion (99.223 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered Haddock Portions?

100 g of Battered Haddock Portions has 222 kcal. Serving, 1 portion, 99.223 g (99.2 g): about 220 kcal.

Is Battered Haddock Portions high in protein?

Battered Haddock Portions contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 99.223 g (99.2 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Battered Haddock Portions?

Battered Haddock Portions has 21.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered Haddock Portions?

Battered Haddock Portions contains 10.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Battered Haddock Portions?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0756428404875. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.