Battered Cod XL Fillets

Packaged product Other Foods Donegal Catch

Battered Cod XL Fillets contains 236 kcal per 100 g.

Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

236kcal per 100 g
13 gprotein
18 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 12 g 15%
Saturated fat L 1.3 g 7%
Sodium L 323 mg 14%
Total carbohydrates L 18 g 7%
Dietary fiber L 2.7 g 10%
Total sugars L 1 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 31%Fat: 47%236kcal / 100 g
  • Protein 22%
  • Carbohydrates 31%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 6.9 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.5 g)
  • Fat12 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Sodium323 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Donegal Catch
Barcode
5397199005172
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Desreles Klaipedos 236 12 g 0.5 g 21 g
Rajah All-in-one 236 9 g 26 g 7.5 g
San Francisco Sourdough Boule Whole Foods Market 236 7.9 g 45.8 g 1.2 g
Boneless Buffalo Pilgrim's 236 15.6 g 11.7 g 14.1 g
壹号特辣王 粤师傅 236 2.7 g 4.7 g 23.3 g
Southern fried chick*n plan*t 236 25.5 g 11.4 g 11.4 g
Spaghetti original Ducros 236 4.6 g 47 g 1.8 g
Mini saucisses fumées Cochon du marzan 236 18 g 0.5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered Cod XL Fillets?

100 g of Battered Cod XL Fillets has 236 kcal.

Is Battered Cod XL Fillets high in protein?

Battered Cod XL Fillets contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Battered Cod XL Fillets?

Battered Cod XL Fillets has 18 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered Cod XL Fillets?

Battered Cod XL Fillets contains 12 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Battered Cod XL Fillets?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5397199005172. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.