Battered Cod Fillets
Packaged product Other Foods Ocean Sea
Battered Cod Fillets contains 198 kcal per 100 g. A serving, 113 g (113 g) provides about 224 kcal.
Roughly 47% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 33%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for other foods (median 7.2 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.6 g)
- Fat10.2 gabove the median for other foods (median 6.1 g)
- Saturated fat0.8 gbelow the median for other foods (median 2.1 g)
- Sodium311 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Sea
- Barcode
- 4056489934554
- Label serving
- 113 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poke bowling Leclerc | 198 | 8 g | 31 g | 4 g |
| Chorizo criollo pincho Bistec | 198 | 15.1 g | 2.9 g | 14.1 g |
| Merguez mouton Les Paysannes | 198 | 14.5 g | 3 g | 14.2 g |
| Quiche poireau cherve tomate Produits de la cigogne | 198 | 7 g | 13 g | 12 g |
| Filet de maquereau, moutarde dijon Eco+ | 198 | 13 g | 0.6 g | 16 g |
| Hash Browns (Ovened) Jack's | 198 | 2.8 g | 24 g | 9.3 g |
| Viande séchée La Tour | 198 | 40 g | 0.5 g | 4.2 g |
| Crème fouettée Isigny sainte-mere | 198 | 0.5 g | 48 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Cod Fillets?
100 g of Battered Cod Fillets has 198 kcal. Serving, 113 g (113 g): about 224 kcal.
How much protein is in Battered Cod Fillets?
Battered Cod Fillets contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 11.1 g in serving, 113 g (113 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Battered Cod Fillets?
Battered Cod Fillets has 16.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Cod Fillets?
Battered Cod Fillets contains 10.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Battered Cod Fillets?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489934554. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.