Battered cod

Packaged product Other Foods Donegal catch

Battered cod contains 237 kcal per 100 g.

Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Battered cod by Donegal catch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
11 gprotein
18 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 13 g 17%
Saturated fat L 1.2 g 6%
Sodium L 332 mg 14%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 0.9 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 31%Fat: 50%237kcal / 100 g
  • Protein 19%
  • Carbohydrates 31%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.2 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars0.9 gbelow the median for other foods (median 3.6 g)
  • Fat13 gabove the median for other foods (median 6.1 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2.1 g)
  • Sodium332 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Donegal catch
Barcode
5397199002072
Quantity
400g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered cod?

100 g of Battered cod has 237 kcal.

Is Battered cod high in protein?

Battered cod contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Battered cod?

Battered cod has 18 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered cod?

Battered cod contains 13 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Battered cod?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5397199002072. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.