Battered Cod
Packaged product Other Foods Compliments
Battered Cod contains 228 kcal per 100 g. A serving, 1 portion, 92 g (92 g) provides about 210 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.3 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for other foods (median 7.2 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars3.3 gbelow the median for other foods (median 3.6 g)
- Fat10.9 gabove the median for other foods (median 6.1 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742574449
- Label serving
- 1 portion (92 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riverwsy Riverway | 228 | 11.1 g | 17.4 g | 12.4 g |
| Bratwurst FRABONI Sausage Co. | 228 | 16.3 g | 1.1 g | 17.4 g |
| Back Rashers O’Mahony Meats | 228 | 19.7 g | 2.6 g | 15.5 g |
| Sourdough Whote Laucke | 228 | 7.4 g | 44.6 g | 1.2 g |
| Spicy mix vegan Karma | 228 | 12.9 g | 30.1 g | 6.1 g |
| Bella Napoli Buitoni | 228 | 11 g | 31 g | 6.6 g |
| Club Tickle's | 228 | 16 g | 21.9 g | 8.6 g |
| FostPrint Junior SORIA NATURAL | 228 | 2.2 g | 54 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Cod?
100 g of Battered Cod has 228 kcal. Serving, 1 portion, 92 g (92 g): about 210 kcal.
How much protein is in Battered Cod?
Battered Cod contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 1 portion, 92 g (92 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Battered Cod?
Battered Cod has 22.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Cod?
Battered Cod contains 10.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742574449. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.