Battered Chunky Cod Fillet
Packaged product Other Foods Sainsbury's
Battered Chunky Cod Fillet contains 185 kcal per 100 g. A serving, 1 fillet, 125 g (125 g) provides about 231 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for other foods (median 6.9 g)
- Fiber0.72 gbelow the median for other foods (median 1.8 g)
- Sugars0.8 gbelow the median for other foods (median 3.5 g)
- Fat8.8 gabove the median for other foods (median 6.4 g)
- Saturated fat0.64 gbelow the median for other foods (median 1.9 g)
- Sodium277 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00346832
- Label serving
- 1 fillet (125 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Linguine Tesco | 185 | 5.4 g | 18.1 g | 9.9 g |
| Potstickers Best Buy | 185 | 7.6 g | 20.7 g | 7.6 g |
| Potstickers SiwinFoods | 185 | 7.6 g | 20.7 g | 7.6 g |
| Potstickers Siwin | 185 | 7.6 g | 20.7 g | 7.6 g |
| Cauliflower Wings Sol Cuisine | 185 | 5.4 g | 21.7 g | 8.7 g |
| Stuffed Sea Bass Fillets Deluxe | 185 | 19 g | 1.5 g | 11.3 g |
| 1/2 palette 1/2 sel barquette - poids variable Marque Repère | 185 | 25.3 g | 0.4 g | 8.5 g |
| Tropical Mix YourStarter | 185 | 2.5 g | 27.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Chunky Cod Fillet?
100 g of Battered Chunky Cod Fillet has 185 kcal. Serving, 1 fillet, 125 g (125 g): about 231 kcal.
Is Battered Chunky Cod Fillet high in protein?
Battered Chunky Cod Fillet contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 13.3 g in serving, 1 fillet, 125 g (125 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Battered Chunky Cod Fillet?
Battered Chunky Cod Fillet has 15.4 g of total carbohydrates per 100 g, including 0.72 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Chunky Cod Fillet?
Battered Chunky Cod Fillet contains 8.8 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in Battered Chunky Cod Fillet?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00346832. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.