Battered Chicken Nuggets
Battered Chicken Nuggets contains 213 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 226 kcal.
Roughly 57% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.47 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 22%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0 g)
- Sugars0.47 gbelow the median for poultry (median 0.87 g)
- Fat13.2 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium326 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried No Chicken Waitrose Plant Living | 213 | 12.3 g | 14.1 g | 11 g |
| Chicken Satay Fillets Farmfoods | 213 | 17 g | 16 g | 9.1 g |
| Buffalo Style Chicken Wings Tesco | 213 | 24.1 g | 2.4 g | 11.6 g |
| Chicken Satay The COOK Kitchen | 213 | 15.5 g | 11.9 g | 11.8 g |
| Chicken Satay Cook | 213 | 15.5 g | 10.6 g | 11.8 g |
| Chicken Satay Cook | 213 | 15.5 g | 10.6 g | 11.8 g |
| Chicken bbq marinade Wegmans | 213 | 0 g | 0 g | 26.7 g |
| Chicken Patties WELLSLEY FARMS | 213 | 13.3 g | 14.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Chicken Nuggets?
100 g of Battered Chicken Nuggets has 213 kcal. Serving, 1 portion, 106 g (106 g): about 226 kcal.
Is Battered Chicken Nuggets high in protein?
Battered Chicken Nuggets contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 12 g in serving, 1 portion, 106 g (106 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Battered Chicken Nuggets?
Battered Chicken Nuggets has 11.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Chicken Nuggets?
Battered Chicken Nuggets contains 13.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Battered Chicken Nuggets?
100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089684603. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.