Battered chicken goujons

Packaged product Poultry Glenhaven

Battered chicken goujons contains 263 kcal per 100 g.

Roughly 60% of its calories come from fat, with 22% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Battered chicken goujons by Glenhaven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
12.3 gprotein
14.3 gcarbohydrates
17.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 17.4 g 22%
Saturated fat L 3.4 g 17%
Sodium L 376 mg 16%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 0.3 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 22%Fat: 60%263kcal / 100 g
  • Protein 19%
  • Carbohydrates 22%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gbelow the median for poultry (median 17.9 g)
  • Fiber1.5 gin the top quarter of poultry (median 0.031 g)
  • Sugars0.3 gbelow the median for poultry (median 0.88 g)
  • Fat17.4 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
  • Sodium376 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glenhaven
Barcode
5391521350275
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered chicken goujons?

100 g of Battered chicken goujons has 263 kcal.

Is Battered chicken goujons high in protein?

Battered chicken goujons contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Battered chicken goujons?

Battered chicken goujons has 14.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered chicken goujons?

Battered chicken goujons contains 17.4 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Battered chicken goujons?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391521350275. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.