Battered Calamari
Packaged product Fish and Seafood Aldi
Battered Calamari contains 299 kcal per 100 g.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 1,164 mg | 51% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars | not reported | |
| Added sugars L | 0.045 g | 0.1% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.9 gin the top quarter of fish and seafood (median 0.086 g)
- Fat17.5 gin the top quarter of fish and seafood (median 8.8 g)
- Saturated fat2.1 gabove the median for fish and seafood (median 1.4 g)
- Sodium1,164 mgin the top quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
𝐒𝐪𝐮𝐢𝐝 (Dosidicus Gigas) (𝐌𝐨𝐥𝐥𝐮𝐬𝐜) (40%), Water, 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Fully Refined 𝐒𝐨𝐲𝐛𝐞𝐚𝐧 Oil, Corn Starch, Thickener: Modified Maize Starch; Acidity Regulators: Sodium Carbonates, Diphosphates, Potassium Carbonate; Salt, Glucose, Antioxidants: Citric Acid, Sodium Citrates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Calamari?
100 g of Battered Calamari has 299 kcal.
How much protein is in Battered Calamari?
Battered Calamari contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).
How many carbs are in Battered Calamari?
Battered Calamari has 25.9 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Calamari?
Battered Calamari contains 17.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Battered Calamari?
100 g contains 1,164 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464952539. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.