Basil Parmesan Chicken
Packaged product Poultry Bremer
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Basil Parmesan Chicken contains 163 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 370 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 0.44 g | 2% |
| Cholesterol L | 68.7 mg | 23% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3.5 gin the top quarter of poultry (median 0 g)
- Sugars11 gin the top quarter of poultry (median 0.87 g)
- Fat15.4 gin the top quarter of poultry (median 4.3 g)
- Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
- Sodium176 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein Chicken With Penne Al Pesto Prozis | 163 | 14 g | 16 g | 4.5 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0 g | 10 g |
| Chicken corma Morrisons | 163 | 12.7 g | 4.2 g | 10.4 g |
| Chicken Poblano Enchilada Central Market | 163 | 9.6 g | 18 g | 6.6 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0.5 g | 10 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0.5 g | 10 g |
| Chicken Thigh Ocado | 163 | 18 g | 0.5 g | 10 g |
| Lemon & Thyme Stuffed Hot Roast Chicken Pams Free Range | 163 | 19.9 g | 3.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Parmesan Chicken?
100 g of Basil Parmesan Chicken has 163 kcal. Serving, 1 cup, 227 g (227 g): about 370 kcal.
How much protein is in Basil Parmesan Chicken?
Basil Parmesan Chicken contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 1 cup, 227 g (227 g). About 9% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Basil Parmesan Chicken?
Basil Parmesan Chicken has 38.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Parmesan Chicken?
Basil Parmesan Chicken contains 15.4 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Basil Parmesan Chicken?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100176124. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.