Basics Elite

Packaged product Other Foods Eat Clean Bro

Basics Elite contains 102 kcal per 100 g. A serving, 1 meal, 450 g (450 g) provides about 460 kcal.

Roughly 52% of its calories come from carbohydrates, with 38% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
9.8 gprotein
13.6 gcarbohydrates
1.1 gfat
460kcal in serving, 1 meal, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.22 g 1%
Cholesterol L 27.8 mg 9%
Sodium L 160 mg 7%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 0.67 g 2%
Total sugars L 1.8 g
Added sugars L 1.3 g 3%
Protein L 9.8 g 20%
Calcium L 17.8 mg1%
Iron L 0.56 mg3%
Potassium L 229 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 52%Fat: 10%102kcal / 100 g
  • Protein 38%
  • Carbohydrates 52%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%Calcium1%

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 7 g)
  • Fiber0.67 gbelow the median for other foods (median 1.9 g)
  • Sugars1.8 gbelow the median for other foods (median 3.4 g)
  • Fat1.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.22 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium160 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Clean Bro
Barcode
0850039840357
Label serving
1 meal (450 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basics Elite?

100 g of Basics Elite has 102 kcal. Serving, 1 meal, 450 g (450 g): about 460 kcal.

How much protein is in Basics Elite?

Basics Elite contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 44 g in serving, 1 meal, 450 g (450 g). About 38% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Basics Elite?

Basics Elite has 13.6 g of total carbohydrates per 100 g, including 0.67 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basics Elite?

Basics Elite contains 1.1 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

How much sodium is in Basics Elite?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850039840357. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.