Basic Supplements - Whey Blend - Boston Cream Donut
Packaged product Dairy and Eggs Basic Supplements
Basic Supplements - Whey Blend - Boston Cream Donut contains 371 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 130 kcal.
Roughly 75% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 31% of the Daily Value for calcium, 16% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2.9 g | 14% |
| Cholesterol L | 186 mg | 62% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8.6 g | |
| Protein L | 71.4 g | 143% |
| Calcium L | 400 mg | 31% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 649 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 15%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.4 gin the top quarter of dairy and eggs (median 8.5 g)
- Sugars8.6 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat4.3 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium486 mgabove the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basic Supplements
- Barcode
- 0810172340138
- Label serving
- 1 scoop (35 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberries &cream Laura Lynn | 371 | 8.6 g | 77.1 g | 4.3 g |
| Sesame Butter Top Invermere Bakery | 371 | 11.4 g | 54.3 g | 11.4 g |
| Whey Protein Boston Cream Donut Basic Supplements | 371 | 71.4 g | 14.3 g | 4.3 g |
| Butter Mochi Mango Filled Bars Bake Ride | 371 | 2.9 g | 77.1 g | 5.7 g |
| Butter Mochi Mango Filled Bars Bake Ride | 371 | 2.9 g | 77.1 g | 5.7 g |
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| Lucky Charms Cereal Milk Protein Ghost | 371 | 71.4 g | 11.4 g | 4.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basic Supplements - Whey Blend - Boston Cream Donut?
100 g of Basic Supplements - Whey Blend - Boston Cream Donut has 371 kcal. Serving, 1 scoop, 35 g (35 g): about 130 kcal.
Is Basic Supplements - Whey Blend - Boston Cream Donut high in protein?
Basic Supplements - Whey Blend - Boston Cream Donut contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 35 g (35 g). About 75% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Basic Supplements - Whey Blend - Boston Cream Donut?
Basic Supplements - Whey Blend - Boston Cream Donut has 14.3 g of total carbohydrates per 100 g, including 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basic Supplements - Whey Blend - Boston Cream Donut?
Basic Supplements - Whey Blend - Boston Cream Donut contains 4.3 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Basic Supplements - Whey Blend - Boston Cream Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV), iron (16% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basic Supplements - Whey Blend - Boston Cream Donut?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810172340138. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.