Basic Chopped Brisket And Mash
Packaged product Other Foods Clean Eatz Kitchen
Basic Chopped Brisket And Mash contains 151 kcal per 100 g. A serving, 1 meal, 284 g (284 g) provides about 430 kcal.
Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.7 mg | 11% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 335 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars0.35 gin the lowest quarter of other foods (median 3.4 g)
- Fat6.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium310 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean Eatz Kitchen
- Barcode
- 0810172558786
- Label serving
- 1 meal (284 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basic Chopped Brisket And Mash?
100 g of Basic Chopped Brisket And Mash has 151 kcal. Serving, 1 meal, 284 g (284 g): about 430 kcal.
Is Basic Chopped Brisket And Mash high in protein?
Basic Chopped Brisket And Mash contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 32 g in serving, 1 meal, 284 g (284 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Basic Chopped Brisket And Mash?
Basic Chopped Brisket And Mash has 12 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basic Chopped Brisket And Mash?
Basic Chopped Brisket And Mash contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Basic Chopped Brisket And Mash?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810172558786. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.