Basa Fillets
Packaged product Other Foods Dom International
Basa Fillets contains 79 kcal per 100 g. A serving, 1 piece, 227 g (227 g) provides about 180 kcal.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Cholesterol L | 39.6 mg | 13% |
| Sodium L | 35.2 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.2 g | 34% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.088 mg | 0.5% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gin the top quarter of other foods (median 7 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.44 gbelow the median for other foods (median 1.9 g)
- Sodium35.2 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dom International
- Barcode
- 0772945994545
- Label serving
- 1 piece (227 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poi Taro brand | 79 | 0 g | 19.8 g | 0 g |
| Zuppa Toscana Harmons Kitchen | 79 | 4 g | 4 g | 5.3 g |
| Wild Caught Patagonian Scallops Clearwater | 79 | 18 g | 1.5 g | 0.1 g |
| Southern Style Hash Browns Food Club | 79 | 1.3 g | 18.5 g | 0 g |
| Southern Style Hash Browns Schnucks | 79 | 1.3 g | 18.5 g | 0 g |
| Rahmjoghurt Weihenstephan | 79 | 2.2 g | 8 g | 4.3 g |
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| Bio Jogurt Coop naturaplan | 79 | 3.7 g | 9.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basa Fillets?
100 g of Basa Fillets has 79 kcal. Serving, 1 piece, 227 g (227 g): about 180 kcal.
Is Basa Fillets high in protein?
Basa Fillets contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 39 g in serving, 1 piece, 227 g (227 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Basa Fillets?
Basa Fillets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basa Fillets?
Basa Fillets contains 1.5 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Basa Fillets?
100 g contains 35.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772945994545. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.