Barre avoine simple
Packaged product Other Foods Maison Valou
Barre avoine simple contains 295 kcal per 100 g. A serving, 23.0 g (23 g) provides about 68 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Fat12 gabove the median for other foods (median 6.5 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Valou
- Barcode
- 0001001689727
- Label serving
- 23.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cono panna al cioccolato Selex | 295 | 5.3 g | 34.7 g | 14.7 g |
| Rissoles Mad Butcher | 295 | 15.3 g | 5.5 g | 23.6 g |
| Wellington Bites - Chef Ramsey Chef Ramsey | 295 | 7.1 g | 22.3 g | 21.4 g |
| Wagyu ground beff Aldi | 295 | 16.1 g | 0 g | 25 g |
| Bool Kogi Trader Joe’s | 295 | 19.6 g | 8 g | 20.5 g |
| Ribeye Lip-On Strak USDA SELECT | 295 | 17 g | 0 g | 25.9 g |
| Book Kogi Trader Joe’s | 295 | 19.6 g | 8 g | 20.5 g |
| Bool Kogi Trader Joes | 295 | 19.6 g | 8 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre avoine simple?
100 g of Barre avoine simple has 295 kcal. Serving, 23.0 g (23 g): about 68 kcal.
Is Barre avoine simple high in protein?
Barre avoine simple contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 2.4 g in serving, 23.0 g (23 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Barre avoine simple?
Barre avoine simple has 36.7 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre avoine simple?
Barre avoine simple contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001001689727. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.