Barramundi
Packaged product Other Foods Moofish
Barramundi contains 91 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 163 kcal.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.7 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.039 g | 0.2% |
| Sodium L | 71.1 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gin the top quarter of other foods (median 6.9 g)
- Fat1.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.039 gin the lowest quarter of other foods (median 1.9 g)
- Sodium71.1 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moofish
- Barcode
- 2260325014504
- Label serving
- 1 portion (180 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais à la fraise déli'pocket Délisse | 91 | 5.1 g | 11.8 g | 2.5 g |
| Tandoori Style King Prawns Tesco | 91 | 14.7 g | 3.3 g | 1.9 g |
| Farmerschinken Edeka | 91 | 13 g | 0.67 g | 4 g |
| Froop Summer Müller | 91 | 4.6 g | 10.4 g | 3.1 g |
| Wirsingeintopf mit Wiener Würstchen Eismann | 91 | 3.1 g | 6 g | 5.6 g |
| HarvestBowl Mediterranean Style Gerber | 91 | 2.3 g | 14.1 g | 2.7 g |
| Pesto verggie fusilli Seazon | 91 | 4.5 g | 10.5 g | 2.7 g |
| Scallop Roe Off Shore Mariner | 91 | 18.3 g | 1.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barramundi?
100 g of Barramundi has 91 kcal. Serving, 1 portion, 180 g (180 g): about 163 kcal.
Is Barramundi high in protein?
Barramundi contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 34.9 g in serving, 1 portion, 180 g (180 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Barramundi?
Barramundi has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barramundi?
Barramundi contains 1.5 g of fat per 100 g, of which 0.039 g is saturated (0.2% of the Daily Value).
How much sodium is in Barramundi?
100 g contains 71.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2260325014504. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.