Barramundi
Packaged product Other Foods ALDI
Barramundi contains 89 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 100 kcal.
Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 44% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.5 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.7 mg | 16% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin D L | 8.9 µg | 44% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat1.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.44 gbelow the median for other foods (median 1.9 g)
- Sodium31 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALDI
- Barcode
- 4061462715822
- Label serving
- 1 portion (113 g)
- Category
- Other Foods
Ingredients
barramundi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilapia Fillets Great American Seafood Imorts- Inc. | 89 | 16.8 g | 0 g | 2.2 g |
| Mahi Mahi Pacific Seafood | 89 | 18.6 g | 0 g | 0.89 g |
| Marinara Signature Old World Recipe Napoletano Brothers | 89 | 1.8 g | 5.3 g | 6.2 g |
| Mahi Mahi Great American Seafood Imports | 89 | 20.4 g | 0 g | 0 g |
| Wild Caught Pacific Whiting Ocean Sea By Lidl | 89 | 18.6 g | 0 g | 1.3 g |
| Haddock Fillets Skinless Boneless Wild Caught Sea Dynamite | 89 | 18.6 g | 0 g | 0.89 g |
| Kartoffel Auflauf Prima Menü | 89 | 2.6 g | 7.6 g | 4.9 g |
| Wild Caught Sea Scallops Kirkland | 89 | 16.8 g | 2.7 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barramundi?
100 g of Barramundi has 89 kcal. Serving, 1 portion, 113 g (113 g): about 100 kcal.
Is Barramundi high in protein?
Barramundi contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113 g (113 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Barramundi?
Barramundi has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barramundi?
Barramundi contains 1.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Barramundi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barramundi?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462715822. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.