BARBEQUE sauce

Packaged product Soups and Sauces coles

BARBEQUE sauce contains 116 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 23 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BARBEQUE sauce by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
1 gprotein
27.6 gcarbohydrates
1 gfat
23kcal in serving, 1 portion, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 58 mg 3%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 1 g 4%
Total sugars L 4.2 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 89%Fat: 7%116kcal / 100 g
  • Protein 3%
  • Carbohydrates 89%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber1 gabove the median for soups and sauces (median 0.5 g)
  • Sugars4.2 gabove the median for soups and sauces (median 4 g)
  • Fat1 gbelow the median for soups and sauces (median 4.2 g)
  • Sodium58 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles
Barcode
9310645342443
Label serving
1 portion (20 ml)
Category
groceries

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BARBEQUE sauce?

100 g of BARBEQUE sauce has 116 kcal. Serving, 1 portion, 20 ml (20 g): about 23 kcal.

How much protein is in BARBEQUE sauce?

BARBEQUE sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 20 ml (20 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in BARBEQUE sauce?

BARBEQUE sauce has 27.6 g of total carbohydrates per 100 g, including 1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BARBEQUE sauce?

BARBEQUE sauce contains 1 g of fat per 100 g.

How much sodium is in BARBEQUE sauce?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645342443. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.