Barbecue Flavored Puffs
Packaged product Other Foods Ready
Barbecue Flavored Puffs contains 406 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 57% of the Daily Value for iron and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 9.4 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 31.3 g | 63% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 281 mg | 22% |
| Iron L | 10.3 mg | 57% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 54%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.3 gin the top quarter of other foods (median 6.9 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars9.4 gabove the median for other foods (median 3.5 g)
- Fat7.8 gabove the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium719 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready
- Barcode
- 0847644010480
- Label serving
- 1 portion (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Whole Food Protein MRE | 406 | 75 g | 12.5 g | 6.3 g |
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| Crepes To Go Bakeshop | 406 | 9.4 g | 53.1 g | 18.8 g |
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| Go pure Leclerc | 406 | 6.3 g | 65.6 g | 12.5 g |
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| Go Pure Leclerc | 406 | 6.3 g | 65.6 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barbecue Flavored Puffs?
100 g of Barbecue Flavored Puffs has 406 kcal. Serving, 1 portion, 32 g (32 g): about 130 kcal.
Is Barbecue Flavored Puffs high in protein?
Barbecue Flavored Puffs contains 31.3 g of protein per 100 g (63% of the 50 g Daily Value), or 10 g in serving, 1 portion, 32 g (32 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Barbecue Flavored Puffs?
Barbecue Flavored Puffs has 56.3 g of total carbohydrates per 100 g, including 6.3 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barbecue Flavored Puffs?
Barbecue Flavored Puffs contains 7.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Barbecue Flavored Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (57% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barbecue Flavored Puffs?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847644010480. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.