barbecue beef steak
Packaged product Beverages Jack Link's
Barbecue beef steak contains 250 kcal per 100 g. A serving, 22.5 g (22.5 g) provides about 56 kcal.
Roughly 44% of its calories come from protein, with 38% from carbohydrates and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1,710 mg | 74% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 38%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of beverages (median 0.6 g)
- Sugars25 gin the top quarter of beverages (median 4.8 g)
- Fat5.4 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1,710 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 250 kcal |
| Protein | 7.2 g | 28.6 g |
| Carbohydrates | 4.7 g | 25 g |
| Fat | 1.8 g | 5.4 g |
| Fiber | n/a | 0 g |
| Sugars | 4.3 g | 25 g |
| Sodium | 354 mg | 1,710 mg |
Product details
- Brand
- Jack Link's
- Barcode
- 0017082000835
- Label serving
- 22.5 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barbecue beef steak?
100 g of barbecue beef steak has 250 kcal. Serving, 22.5 g (22.5 g): about 56 kcal.
Is barbecue beef steak high in protein?
Barbecue beef steak contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 6.4 g in serving, 22.5 g (22.5 g). About 44% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in barbecue beef steak?
Barbecue beef steak has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in barbecue beef steak?
Barbecue beef steak contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does barbecue beef steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in barbecue beef steak?
100 g contains 1,710 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658602. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0017082000835. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.