Barazek
Packaged product Sweets and Desserts Tazah
Barazek contains 420 kcal per 100 g. A serving, 4 pcs., 25 g (25 g) provides about 105 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 20 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat24 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium60 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 24 g | 24 g |
| Fiber | 4 g | 4 g |
| Sugars | 20 g | 20 g |
| Sodium | 60 mg | 60 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| María Oro Cuétara | 420 | 5.9 g | 70 g | 18 g |
| Gustolatte Delser | 420 | 8.6 g | 76 g | 8.6 g |
| Multigran galletas Misura | 420 | 6 g | 63 g | 15 g |
| Бисквити пълнозърнести с йогурт Gullón | 420 | 7 g | 65 g | 17 g |
| Iced animal cookies Stauffer's | 420 | 6 g | 76 g | 12 g |
| Biscuits sandwich Rigo Sweet plus | 420 | 4 g | 71 g | 13 g |
| Tostada desayuno de cuétara Cuétara | 420 | 7 g | 79 g | 8 g |
| Sugar Cookies Konti Orange flavor Konti | 420 | 8 g | 70 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barazek?
100 g of Barazek has 420 kcal. Serving, 4 pcs., 25 g (25 g): about 105 kcal.
Is Barazek high in protein?
Barazek contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 4 pcs., 25 g (25 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Barazek?
Barazek has 40 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars.
How much fat is in Barazek?
Barazek contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Barazek?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2051352. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0738960230143. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.