Bar Tendre
Packaged product Other Foods Builders Clif
Bar Tendre contains 426 kcal per 100 g. A serving, 1.0 bar, 68.0 g (68 g) provides about 290 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 42.6 g | 16% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 26.5 g | |
| Protein L | 29.4 g | 59% |
| Calcium L | 73.5 mg | 6% |
| Iron L | 5.1 mg | 29% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars26.5 gin the top quarter of other foods (median 3.4 g)
- Fat14.7 gabove the median for other foods (median 6.5 g)
- Saturated fat8.8 gin the top quarter of other foods (median 1.9 g)
- Sodium353 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 95.6 mg |
|---|
Product details
- Brand
- Builders Clif
- Barcode
- 0722252614452
- Label serving
- 1.0 bar (68.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Made With Local Peanut Butter Sea Salt Protein Cookie | 426 | 23.5 g | 44.1 g | 19.1 g |
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| Builders Cliff | 426 | 29.4 g | 42.6 g | 16.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar Tendre?
100 g of Bar Tendre has 426 kcal. Serving, 1.0 bar, 68.0 g (68 g): about 290 kcal.
Is Bar Tendre high in protein?
Bar Tendre contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1.0 bar, 68.0 g (68 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Bar Tendre?
Bar Tendre has 42.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar Tendre?
Bar Tendre contains 14.7 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Bar Tendre contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar Tendre?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252614452. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.